Let’s talk about food—specifically, plant-based food. Great American Meat Out Day is just around the corner, and if you’re in Shreveport-Bossier, Louisiana, you’re in for a treat. This annual event encourages people to embrace plant-based eating, and what better way to dive in than by exploring the city’s thriving vegan scene? Whether you’re a full-time vegan or just curious, these two standout restaurants will make you forget meat ever existed. Trust me; your taste buds will thank you.
1. Vegans on the Run: Southern Comfort With a Twist
If you think vegan food can’t be soulful, think again. Vegans on the Run is redefining comfort food with a 100% plant-based menu that’s as creative as it is delicious. This family-owned eatery is the brainchild of Dr. Joslin Pickens, who brings Louisiana flair to every dish.
Here’s what makes Vegans on the Run a must-visit:
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Weekly Rotating Menu: The menu changes weekly, keeping things fresh and exciting. One week, it’s vegan shrimp and grits; the next, it’s chicken and waffles or BBQ cauliflower wings.
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Authentic Louisiana Flavor: Dr. Pickens ensures that every bite captures the essence of Southern cuisine—minus the meat. Think bold spices and hearty portions that even non-vegans rave about.
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Community-Focused: This isn’t just a restaurant; it’s a movement. Dr. Pickens started Vegans on the Run to make vegan food accessible in North Louisiana, an area historically lacking plant-based options.
Customer favorites include their vegan seafood boil and mac ‘n’ cheese that’ll have you questioning everything you thought you knew about dairy-free alternatives. And let’s not forget their sweet potato pie—a dessert so good it deserves its fan club.
2. Good Wishes Shreveport: A Cozy Spot for Plant-Based Perfection
Good Wishes Shreveport may not have the same name recognition as Vegans on the Run (yet), but it’s quickly carving out its niche as a go-to spot for vegan eats in the area. This restaurant takes a more eclectic approach to plant-based dining, offering dishes that cater to both vegans and those dabbling in meat-free meals.
Here’s why Good Wishes deserves your attention:
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Creative Menu Options: From loaded veggie burgers to vibrant grain bowls, every dish is thoughtfully prepared with fresh ingredients and bold flavors.
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Inclusive Atmosphere: Good Wishes makes veganism approachable for everyone—whether you’re a seasoned herbivore or just testing the waters on Meat Out Day.
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Locally Loved: This spot has become a favorite among locals for its friendly service and consistent quality.
Their house-made sauces and dressings are worth writing home about, adding an extra layer of flavor to already stellar dishes. Pro tip: Don’t skip their vegan nachos—they’re loaded with all the good stuff, like cashew cheese and spiced lentils.
Why Shreveport-Bossier Is Perfect for Plant-Based Living
You might not think of Louisiana as a vegan hotspot, but Shreveport-Bossier is proving otherwise. These two restaurants are leading the charge in making plant-based eating not just accessible but downright irresistible. Whether you’re here for Great American Meat Out Day or planning to make this lifestyle change permanent, these eateries are proof that going vegan doesn’t mean sacrificing flavor or satisfaction.
Ready to Taste the Future of Food?
Great American Meat Out Day is more than just a holiday—it’s an invitation to explore new flavors while making choices that are kinder to your health and the planet. So why not start with Vegans on the Run and Good Wishes Shreveport? These local gems are serving up dishes that’ll make even the most devout carnivores reconsider their stance on meat.
This March 20th, ditch the steak and grab some vegan shrimp instead—you won’t regret it!
Sources: Good Wishes Shreveport Facebook Page, thevegansontherun.com
Header Image Source: Vegans on the Run – GMB
