Vegans on the Run is shaking things up in Shreveport, Louisiana, with a vibrant menu that proves vegan food can be hearty, flavorful, and downright delicious. This family-owned restaurant is not just another spot for plant-based dining; it’s a culinary adventure that invites everyone to indulge in comfort food without sacrificing taste or ethics.
The Heart Behind the Kitchen
Dr. Joslin Pickens, the creative force behind Vegans on the Run, embarked on her vegan journey nearly a decade ago. Like many who transition to a plant-based lifestyle, she grappled with the limited dining options in North Louisiana. “We are Louisianians, so we like real food,” Dr. Pickens says, highlighting her desire to create satisfying meals that reflect the region's rich culinary traditions.
After years of experimenting in her kitchen and sharing her creations with friends and family, Dr. Pickens decided to take her passion public. She spent three years researching and developing a business plan, seeking advice from mentors and fellow chefs before finally launching Vegans on the Run. The response from the community has been overwhelmingly positive, with many customers expressing gratitude for the delicious vegan options now available in Shreveport.
A Menu Full of Flavor
Vegans on the Run offers a rotating weekly menu that keeps things exciting for regulars and newcomers alike. Here’s a taste of what you can expect:
- Taco Tuesday: Dive into mouthwatering tacos filled with bold flavors.
- Wing Wednesday: Enjoy crispy wings that satisfy even the most dedicated meat lovers.
- Meat Free Friday: A chance to indulge in classic comfort foods without animal products.
- Sunday Brunch: Perfect for wrapping up your weekend with hearty breakfast options.
Each dish is crafted with fresh ingredients and infused with local flavors. Highlights include:
- Cajun Chick'n: A flavorful twist on classic Southern cooking.
- BBQ Chick'n Sandwich: A crowd favorite that showcases bold barbecue flavors.
- Fried Cauliflower: Crispy and satisfying, this dish has earned rave reviews for its resemblance to traditional fried seafood.
Customers have taken to social media to share their love for Vegans on the Run. One patron exclaimed, “I'm so thankful for businesses like this! Delicious, vegan comfort food all for a reasonable price.” Another expressed delight at how even non-vegan family members couldn’t get enough of the soul food-inspired menu items.
Safety First
In light of ongoing health concerns, Vegans on the Run prioritizes customer safety. All staff members are certified in ServSafe COVID-19 precautions, ensuring hygiene standards are met during food preparation and service. This commitment to safety allows customers to enjoy their meals without worry.
Community Engagement
Vegans on the Run is more than just a restaurant; it’s a community hub where people come together over good food. Dr. Pickens is passionate about making vegan dining accessible and enjoyable for everyone, regardless of dietary preferences. She aims to change perceptions about vegan food by showcasing its diversity and flavor.
The restaurant also engages with its community through social media platforms like Facebook and Instagram, sharing their weekly menu and connecting with customers. This interaction helps build a loyal following eager to support local businesses.
Future Aspirations
Looking ahead, Dr. Pickens has ambitious plans for Vegans on the Run. She envisions expanding beyond its current location at 1210 Milam St., inside the Milam Street Kitchen Incubator, to serve even more people throughout Shreveport and beyond. “When people think of vegan food, I want them to think of us,” she shares enthusiastically.
Her dream includes not just one but multiple locations that will continue to redefine what vegan dining can be—delicious, satisfying, and full of flavor.
Location and Hours
Vegans on the Run is conveniently located at:
1210 Milam St., Shreveport, LA 71101
Phone: (318) 230-1125
Open Hours:
- Tuesday to Wednesday: 11 AM - 8 PM
- Thursday: Closed
- Friday to Saturday: 11 AM - 8 PM
- Sunday: 11 AM - 4 PM
- Monday: Closed
The weekly menu is posted on their social media pages, making it easy for customers to plan their visits around their favorite dishes.
From Kitchen to Community
Vegans on the Run is not just about food; it’s about creating connections through shared meals and experiences. This Shreveport hotspot invites vegans and non-vegans alike to explore new flavors while enjoying classic comfort foods reimagined for modern diets.
So next time you find yourself in Shreveport craving something deliciously different, go to Vegans on the Run. With Dr. Pickens at the helm, this eatery promises an experience that will leave you satisfied and eager for more!
Sources: bonappetit.com, thevegansontherun.com, Vegans on The Run Facebook Page
Header Image Source: bonappetit.com
